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Weight Management Patient Information Hub

Everything you need to support you throughout your weight management journey with Melvin Pharmacy. From nutrition and movement to medication guidance, side effects and frequently asked questions, you can return to this hub whenever you need additional information.

Nourishing your body during treatment

Weight management medication works alongside changes to your diet and lifestyle. As your appetite may reduce during treatment, it is important to focus not only on how much you eat, but on giving your body the nutrition it needs.

Every Bit of Movement Counts

Everyone begins from a different starting point. You may not feel able to undertake structured exercise when you first begin your programme, and that’s okay. Speak to your pharmacist about what feels achievable for you.

Your Goals Are Personal to You

Your goals don't have to be about a number on the scales. Think about what losing weight and improving your health could allow you to do, enjoy or feel more comfortable doing.

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Our Video Library

Our pharmacist Sarah is here to support you throughout your weight loss journey. In this video library, you’ll find helpful tips, practical advice and easy-to-understand information covering your medication, nutrition, managing common side effects and getting the most from your treatment.

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Your Medication

Learn More About Your Prescribed Treatment. Information about your treatment, dosing, missed doses, side effects, storage and important safety information.

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GLP-1 Weight Loss Tablets

Looking for an alternative to injections? Wegovy® tablets and Foundayo® are once-daily GLP-1 medicines available for weight management in suitable adults.

For some patients, oral GLP-1 treatment may be particularly useful when the focus is on ongoing weight management and maintaining progress, rather than seeking more rapid weight loss. They can also provide a convenient option for those who would prefer a tablet to an injection.

Your pharmacist will discuss your goals, medical history and previous treatment with you to determine whether a GLP-1 tablet may be an appropriate option.

Speak to our pharmacy team to find out more.

Recommended Supplements

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Sylliflor – Fibre Support

Getting enough fibre is an important part of a balanced diet, but it can sometimes be more difficult when your appetite and food intake have reduced.

Sylliflor is a convenient way to increase your daily fibre intake and help you work towards the recommended 30g of fibre per day. Fibre can help you feel fuller for longer, which may help reduce the temptation to snack between meals.

It can also help support regular bowel movements. This can be particularly useful during GLP-1 treatment, as constipation can occur for some people.

Sylliflor is available in a variety of flavours, making it an easy addition to your daily routine.

Why we recommend it:

Supports fibre intake • Helps you feel fuller • Supports regular bowel movements • Helps maintain healthy cholesterol levels

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ORS – Rehydration Support

Staying properly hydrated is especially important while using GLP-1 medication. As you begin to feel fuller and your appetite reduces, it can be surprisingly easy to forget to drink enough throughout the day.

Some people may also experience nausea, vomiting or diarrhoea, particularly as their body adjusts to treatment.

ORS (Oral Rehydration Salts) provide a carefully balanced combination of electrolytes and glucose designed to help the intestine absorb fluids effectively. They can be particularly useful when you need some additional hydration support or need to replace fluids and electrolytes lost through vomiting or diarrhoea.

Why we recommend it:

Supports hydration • Replaces lost electrolytes • Useful during vomiting or diarrhoea • Helps your body absorb fluids effectively

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Phizz – Electrolytes + Vitamins

When your appetite is reduced, you may sometimes find that you're eating smaller amounts or struggling to get a good variety of foods across all the different food groups.

Phizz provides electrolytes alongside a range of vitamins and minerals, making it a useful option for supporting hydration and nutrient intake during your weight-management journey.

It may be particularly useful during periods when your food or fluid intake has been lower than usual. However, supplements shouldn't replace a varied, balanced diet, and we still encourage you to prioritise nutritious meals wherever possible.

Why we recommend it:

Electrolyte support • Added vitamins and minerals • Supports hydration • Useful when food intake is temporarily reduced

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Symprove – Gut Health Support

Your digestive health can be particularly important while using GLP-1 medication, especially as changes to your appetite and eating habits can sometimes affect your normal digestive routine.

Symprove is a water-based probiotic supplement containing live and active bacteria designed to support the gut microbiome and help maintain a healthy digestive system.

It can be a useful addition to your routine if you're looking to give your gut health some extra support alongside a healthy, balanced diet during your weight-management journey.

Why we recommend it:

Supports gut health • Helps maintain a healthy gut microbiome • Contains live and active bacteria • Easy to incorporate into your daily routine

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Useful Resources

The Eatwell Guide – NHS

guidance on achieving a healthy, balanced diet.

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Safefood – Food Pyramid

practical guidance on food groups, portions and healthy eating.

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MyFitnessPal

an option for tracking food and calorie intake.

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NHS Calorie Counter / Weight Loss resources

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