Our pharmacist Sarah is here to support you throughout your weight loss journey. In this video library, you’ll find helpful tips, practical advice and easy-to-understand information covering your medication, nutrition, managing common side effects and getting the most from your treatment.

Watch at your own pace and come back to the videos whenever you need a little guidance or a quick refresher.

Good nutrition plays an important role in supporting your weight loss journey and helping you feel your best while using weight loss medication. In these videos, our pharmacist Sarah shares practical, easy-to-follow guidance on making balanced food choices, getting enough protein, staying hydrated and building healthy habits that can support your progress long term.

Watch the videos below for simple tips you can put into practice every day.

Side effects can sometimes occur when taking weight loss medication, particularly when starting treatment or following a change in dose. In these videos, our pharmacist Sarah talks through some of the more common side effects, practical tips that may help you manage them, and when you should contact the pharmacy or seek further medical advice.

Watch the videos below for clear, practical guidance to help you feel informed and supported throughout your treatment.

Regular movement is an important part of supporting your overall health and weight loss journey. In these videos, our pharmacist Sarah shares practical advice on introducing exercise, increasing your daily activity and finding realistic ways to stay active that fit around your lifestyle.

As you progress through your weight loss journey, you may have questions about your dosage, changes in hunger or “food noise”, and what happens when it is time to consider stopping GLP-1 treatment. In these videos, our pharmacist Sarah provides clear information on these important topics.