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Tipperary Crystal Botanical Studio Cream and Sugar Bowl

Tipperary Crystal Botanical Studio Cream and Sugar Bowl

Beautiful Sugar Bowl and Creamer from the Lynn Stringer studied Fine Art in Ireland at the College Of Marketing and Design. She later specialised in Botanical Art and her preferred technique is wartercolour and graphite. Lynn has exhibited work at the Notinal Gallery of Ireland, the National Botanical Gardens and in many other venues throughout Ireland. She has won gold medals at Bloom for her paintings and in 2013 was awarded a silver medal at the world-famous Royal Horticultural Show in London. Lynn has had her work published in Curtis Botanical magazine and her original pieces are highly sought after by astute collectors.
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How to look after your gut

You are what you eat.

As well as taking a probiotic, eat a diet high in insoluble fibres - brown rice, brown pasta, brown bread, fruit and veg, pulses, nuts, lentils and beans.

And drink plenty of water!

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