The Inkey List Make Up Prep 101
The Inkey List Make Up Prep 101
3 products to help with your make up preparation - oat cleasning balm, caffeine eye cream and polyglutanic acid serum
Step 1: Cleanse with the Oat Cleansing Balm 150ml. Maintains moisture levels, smooths and cleans deep pores
Step 2: Hydrate
Step 3 Treat. Firstly with Polyglutamic acid serum (30ml). Designed to enhance skin moisturisation. Then treat with caffeine eye cream (15ml)
Step 4 Moisturiser with SPF
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How to look after your gut
You are what you eat.
As well as taking a probiotic, eat a diet high in insoluble fibres - brown rice, brown pasta, brown bread, fruit and veg, pulses, nuts, lentils and beans.
And drink plenty of water!
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