Detoxifying Foot Pads
Detoxifying Foot Pads
The feet are an important part of your overall health and wellness. Often referred to as the 2nd heart, they help circulate fluid back into the body. This can be inhibited by factors such as stress, poor eating, lack of sleep, sickness and other toxins.
These foot pads stimulate reflexology zones, working overnight to remove toxins, reduce stress and promote a more restful sleep
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How to look after your gut
You are what you eat.
As well as taking a probiotic, eat a diet high in insoluble fibres - brown rice, brown pasta, brown bread, fruit and veg, pulses, nuts, lentils and beans.
And drink plenty of water!
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