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CleanMarine Period Plan (formally CleanMarine for Women)

CleanMarine Period Plan (formally CleanMarine for Women)

PeriodPlan is a scientifically formulated Omega-3 and multivitamin blend for people aged 15-40 with periods. PeriodPlan provides daily nutritional support every day of the month.

Be your true self all month long. Period.

Your daily do good: Think of PeriodPan as Plan A for your period; a proactive approach to managing your menstrual well-being. PeriodPlan contains key ingredients to support your mind, skin, energy, and hormones throughout your monthly menstrual cycle.

Keep your spark: PeriodPlan’s expert blend of B vitamins can support your energy, reduce fatigue and regulate your hormonal activity. B Vitamins aren’t stored in your body so you need to replenish them daily to help you to thrive⁴.

Mind your mind: Designed with you in mind, PeriodPlan’s balanced formula includes the vital vitamin B6 which contributes to normal psychological function. Combined with ethically and sustainably sourced Omega 3 DHA to support good brain function².

Spot the difference: Hormonal breakouts can happen at different times during your menstrual cycle. Vitamin B2 works to maintain healthy skin every dayᶟ.

Nourishing Nutrients: PeriodPlan is packed with vitamins and minerals including the highly absorbable Omega Oil, Vitamins B1, B2, B6 and D3, as well as Rosemary Extract and Soy

Isoflavones. Extra nutritional support for people aged 15-40 with periods, all in 2 capsules a day. Be your true self all month long. Period.

How to use

Serving size: 2 Capsules

Suggested use: Take 2 capsules daily. Do not exceed recommended daily intake

Servings per container: 30

Storage: Store in a cool, dry place


Footnote for Claims


Cleanmarine PeriodPlan capsules contain:


Vitamin B6 which contributes to the regulation of hormonal activity.

Vitamin B6 which contributes to normal psychological function and Omega 3’s DHA which contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg DHA.

Vitamin B2 which contributes to the maintenance of normal skin.

Vitamin B2 and B6 which contributes to the reduction of tiredness and fatigue, and to normal energy-yielding metabolism.

Food supplements should not be used as a replacement for a balanced diet or a healthy lifestyle.


Consult a health practitioner prior to use if you are taking medications, pregnant or breastfeeding.

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How to look after your gut

You are what you eat.

As well as taking a probiotic, eat a diet high in insoluble fibres - brown rice, brown pasta, brown bread, fruit and veg, pulses, nuts, lentils and beans.

And drink plenty of water!

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